Health & Fitness

Keep your skin healthy- Winter Ready!


It is that time of the year when we face problems like chapped lips, dull and dry skin. It is a task keeping your skin healthy during winter. Apart from using the right cold cream and a moisturizing lotion, it is also essential to adopt some skin care regimen for the winter to keep the skin hydrated and soft. Here are some easy tips for you to follow in order to have a glowing skin through this winter season.

A Cleanser for your Skin type

Skin CleanserIt is very essential for us to know our skin type so that we use creams and cleansers best suited for our skin. The skin often gets dry and stretched after a wash. Your skin may feel excessively tight and dry with a regular face wash and also may take away the natural moisture from your skin. A cleanser that does not disturb the skin’s natural balance should be used. It is good to use an Oil Balance Face Wash as it not only cleanses the skin but also maintains Oil Balance for up to 8 hours.

Use a Gentle Scrub for Exfoliation

Gentle ScrubFor exfoliation in winters you should use gentle scrubs because the skin is already dry and the scrubs which are harsh on the skin may strip off the skin’s natural oils. This winter, go in for gentle exfoliators that remove dead skin cells and also are gentle on the skin and keep the skin’s natural moisture intact.

Healthy Diet is a Must

Healthy DietBeauty is always inside out. If you are healthy inside it shows on your skin. The inner glow makes you look beautiful naturally and the skin looks more fresh. The foods on your plate are quite responsible for the glow on your skin. It is very essential to keep your skin hydrated to fight off winter dryness. Foods with a high amount of water content can help keeping the hydration on point. You should consume foods rich in vitamin E and C as it brings a glow to the skin and the zinc helps in producing collagen. Nuts, seasonal fruits and veggies are a must for a healthy diet and help enhance the skin’s glow.

Say No to Hot Water

Bath in lukewarm waterThe hot water bath is always a boon in the winter, but hot water takes away the moisture from your skin. You should instead go in for lukewarm water. It is advisable to apply a moisturizing lotion to a slightly damp skin in order seal the moisture.

Opt for the Right Moisturiser

MoisturiserA healthy Skin Care Routine during the winter months is very important. Facial massages help in maintaining a soft and healthy skin during these months. Moisturisers help keep your skin soft and hydrated. It is very important for you to know your skin type before choosing a moisturizer. It is advised that you should use a moisturizer which is easily absorbed and is not greasy. Gel-based moisturizers or lotions with glycerin are most preferred as they suit almost all skin types and help retain the skin’s natural moisture are not sticky.

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