Health & Fitness

Healthy life the more wealthy you will, saying is almost defines the importance of healthy
routine and wellness in life. Health and wellness are truly important.

FOOD CAN CAUSE CANCER? WHICH FOOD CAUSES CANCER?

Cancer is a group of diseases that involves abnormal cell growth with all possible effects of invading other parts of…

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Top 10 Health Effects of Smoking You Didn’t Know About

Smoking cigarettes can have many dangerous effects on your body. Some of these can result in life-threatening complications. In fact,…

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Music and Its Positive Effects. To What Extent It is Beneficial for Health?

Music is a form of art and cultural activity and its medium is sound. Its main specific elements are pitch,…

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How to Improve your Sleeping Habits

Having adequate sleep is essential for a person’s well being. Most people are not getting enough sleep and the bigger…

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International Down Syndrome Conference takes off

International Down Syndrome Conference takes off: “The government of Punjab will give a special thought for the well-being of children…

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Fortis holds walkathon on Organ Donation

Fortis Hospital, Mohali today held a walkathon to spread awareness on organ donation. The nursing staff of the hospital went…

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Cloudnine Group of Hospitals organises yoga training in Chandigarh

Chandigarh:   Cloudnine Group of Hospitals Chandigarh, organised a special yoga training session for all the expecting couples and their…

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Anytime Fitness – world`s largest gym chain is running successfully in Punjab

Anytime Fitness – world`s largest gym chain is running successfully in Punjab: Fitness lovers in the city have a reason…

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About 20.7% of adults between 15 and 49 years in Chandigarh have hypertension – Dr. Anurag Sharma

High blood pressure or hypertension is a ‘silent killer’ because it often has no obvious symptoms but can cause cardiovascular…

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Ultimate Fitness organized a motivational event at PU’s Law Auditorium

Ultimate Fitness organized a motivational event at PU’s Law Auditorium: A special health awareness program was organized by the Ultimate Fitness…

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